Her Arms Strong

Strength as stewardship

Your body is a temple. Training it is not vanity, it is care for what you were given. Her Arms Strong is online coaching for Christian women who want to be strong for the life God gave them: wives, mothers, women starting from little or no training history, who want the plan handed to them and someone to hold them to it.

The coaching is run by Apollo Pearson, a husband and coach, with his wife Camille. It is built for a pair of dumbbells at home first. The gym comes later, once a month of showing up is behind you.

What a client gets

• A custom training program written for your equipment, home dumbbells or gym
• Nutrition targets and a simple food framework, not a meal plan you will quit in a week
• One weekly check in: you send numbers and notes, you get adjustments and a short video or voice reply
• Tracking for weight, measurements, training, and photos in the APEX Coach app
• Message access for questions between check ins, answered within a day

Pricing

Month to month. No contract. Cancel anytime.

Payments are processed by Stripe. Your card statement will show HER ARMS STRONG.

How it works

1. Choose a plan above and pay by card. You get a receipt from Stripe right away.
2. Within a day you receive your intake form and your APEX Coach invite by email.
3. Your program lands within three days of your completed intake.
4. Your first check in is one week from your start date, then every week after.

Cancellation and refunds

Coaching bills monthly on the date you started. Cancel anytime from the link in your Stripe receipt email, or by emailing hello@herarmsstrong.com. Cancellation stops the next charge; you keep access through the end of the month you paid for.

If you cancel before your first check in is delivered, the month is refunded in full. After a check in has been delivered, that month is not refunded.

Terms and privacy

Terms. Her Arms Strong coaching is fitness and nutrition guidance, not medical advice. You must be 18 or older. Every client completes a health screen before the program starts, and any yes answer means clearance from your doctor first. You take part at your own risk, and you agree to stop and seek medical care if you feel unwell during training.

Privacy. We collect your name, email, phone, and the information you enter in your intake and check ins, so we can coach you. Payment details are handled by Stripe and never stored by us. We do not sell or share your information. Email hello@herarmsstrong.com to have your data deleted.